My MissioN
"Combining functional movement, postural awareness, manual therapy, nervous system regulation, neuroscience, and somatic release work to determine what is ready to shift, release excess tension, and regenerate authentic movement in all spheres of life."
Our Method
Align Body, Soul & Speech
Graceful Warrior
Milèna doesn’t shy away from diving deep into the realm of pure awareness.
As a Functional Trainer and a Somatic Therapist, she holds a sacred presence for you to fully explore what is showing up, and expand to your true potential.
The Gateways: Three Avenues
Step Into the Body
Functional Training
About this Program
This program studies functional patterns to release density, expand range of motion, and reinitiate the body's natural driving force.
Dance as Medicine
About this Program
A series of workshops and teachings to embark on a journey of transformational work through a conscious movement practice.
Somatic Coaching
Take a deep look into what’s in the way, sharpen your aim, evolve your operating systems, and live the life that only you can live.
About 1:1 Sessions
A personalized approach to redirect your path, find your voice, express your truth, and experience your Soul from the root of your Being.
Journey Within
A somatic approach to attend to the body & tap into our basic nature.
Dance as Medicine Teacher Training
Testimonials
Words from our people.
Forever Grateful!
“Milèna brings me back to my truth every time, forever grateful.”
Jayme Hernandez / DAM TT 2022 / Website
My entire existence has shifted
Daniel Charbonneau / Somatic Coaching / Facebook
I healed core wounds
Kimberly Murphy / DAM TT 2024 / Instagram
Embodied Direction
Jordann McCutcheon / DAM 2022 / Instagram
Michelle Dubé
DAM TT 2023 Graduate
A powerful guide
Michelle Dubé / Somatic Coaching / Facebook
