As we become still and tune into cellular intelligence, we begin to feel the wisdom that arises from the depths of our inner compass.
A Somatic Approach
We believe that regenerating the body’s true potential triggers a series of upgrades on a multitude of levels and in turn, resets all systems. Our Somatic approach focuses on aligning, strengthening, and expanding the body to re-establish a sense of togetherness and have you experiencing life with more ease, play, and joy.
The Meaning of 'Soma'
“The body as a vessel, a container, or our ship”.
THE APPROACH
We work with the body in its totality.
Functional Training
Dance as Medicine
Somatic workshops or a Teacher Training to embark on a journey of transformational work through a conscious movement practice.
1:1 Somatic Coaching
A personalized approach to redirect your path, find your voice, express your truth, and experience your Soul from the root of your Being.
Meet Milena May
Becoming Consciously Embodied
Milèna’s teachings weave in her 25-yrs of expertise:
- Functional Movement
- Posture Awareness
- Manual Therapy
- Neuroscience
- Somatic Coaching
- The Natural Breath
- Restorative Yoga
She is known to rekindle your sense of AWE towards the infinite layers that are revealed through the body and her approach gets you to live the best life you can have.
Milena works online or in person at Playa El Zonte, El Salvador where she surfs and lives year-round with her son Sacha.
"l ache of fear of spending too much time chasing And not enough time Lingering.
Not enough time sitting here Feeling the beauty of the world
As it crawls beneath my skin
As it beckons me to just give in
As it inhales
All the worries
All the doubt.
Surrendering to mystic in-betweens
Sinking in the deep embrace
That is the eloquence of solitude.
Hold me here.
just for use a moment longer
Let me
linger
here.
Because from here I feel the abyss
And it feels a lot like
home.”
~ Poem by: Trina Manac’h
Coming Home to the body
The Academy
We are constantly crafting learning opportunities where you can experience the infinite methods and resources to shapeshift into the best version of yourself.
Watch these 2 episodes featuring Milèna’s life:
SURF INC.
Newsletter
Don't Skip a Beat!
Learn with us
